You may already know what foods support your body. You understand the importance of sleep, stress management, and healthy habits. Yet certain patterns keep repeating, and you're left wondering why.
The Harmonize & Heal Alignment Method™ was created to explore the deeper connection between your physical wellness patterns and your personal blueprint.
Gain deeper awareness of your body's mineral and stress patterns through Hair Tissue Mineral Analysis.
Explore your unique strengths, tendencies, challenges, and energetic blueprint through a personalized natal chart review.
Discover how recurring patterns may be influencing your energy, stress, habits, and overall wellness journey.
Receive customized recommendations and practical next steps designed specifically for you.
When you understand yourself more deeply, you can make choices that feel more aligned, sustainable, and supportive of your overall well-being.
Order the Harmonize & Heal Alignment Method™.
Complete your Alignment Method Intake Form, including your birth information.
Your HTMA collection kit will be prepared and mailed within 5 business days.
Collect your sample and return it using the provided instructions.
Your sample is submitted for laboratory processing and analysis.
Your HTMA results and natal chart are reviewed together to identify patterns, strengths, and opportunities for alignment.
We schedule a video or phone call where I walk you through your HTMA results and natal chart together, and map your next aligned steps.
"I'd done HTMA testing before, and it helped me see where my body needed mineral support and how to ease my stress. But once I added the Alignment Method with my natal chart, it all clicked. I finally understood how I hold stress and why certain patterns kept showing up. Now I have real tools to work with my body's alignment instead of against it."
Samantha M.
"In a world with so much health information coming at you from every direction, Tina broke everything down in a way that actually made sense to me. I walked away with the tools I needed to move forward and align what my mind and body needed. It was incredibly helpful."
Bonnie R.
A personalized wellness experience designed to help you understand, align, and thrive.